Essentials Meal Plan

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  • Essential - Ground Beef - Bolognese Pappardelle Pasta - photo0Essential - Ground Beef - Bolognese Pappardelle Pasta - photo1

    Essential - Ground Beef - Bolognese Pappardelle Pasta

    720 Cal
    87 Carbs
    24 Fat
    40 Proteins

    Essential - Ground Beef - Bolognese Pappardelle Pasta

    $12.00 just once
    $11.40/week
    1
  • Essential - Chicken - Chipotle Bowl - photo0

    Essential - Chicken - Chipotle Bowl

    688 Cal
    93 Carbs
    11 Fat
    58 Proteins

    Essential - Chicken - Chipotle Bowl

    $13.50 just once
    $12.83/week
    1
  • Essential - Chicken Breast - Chicken Parm - photo0Essential - Chicken Breast - Chicken Parm - photo1

    Essential - Chicken Breast - Chicken Parm

    874 Cal
    122 Carbs
    13 Fat
    64 Proteins

    Essential - Chicken Breast - Chicken Parm

    $13.50 just once
    $12.83/week
    1
  • Essential - Chicken - Roast Chicken Bowl - photo1Essential - Chicken - Roast Chicken Bowl - photo0

    Essential - Chicken - Roast Chicken Bowl

    418 Cal
    44 Carbs
    11 Fat
    38 Proteins

    Essential - Chicken - Roast Chicken Bowl

    $13.50 just once
    $12.83/week
    1
  • Essential - Steak - Korean Beef Bowl - photo0Essential - Steak - Korean Beef Bowl - photo1

    Essential - Steak - Korean Beef Bowl

    558 Cal
    35 Carbs
    21 Fat
    57 Proteins

    Essential - Steak - Korean Beef Bowl

    $15.50 just once
    $14.73/week
    1
  • Essential - Beef - Barbacoa Beef Bowl - photo0

    Essential - Beef - Barbacoa Beef Bowl

    733 Cal
    93 Carbs
    15 Fat
    60 Proteins

    Essential - Beef - Barbacoa Beef Bowl

    $14.50 just once
    $13.78/week
    1
  • Essential - Chicken - BBQ Jerk Bowl - photo0Essential - Chicken - BBQ Jerk Bowl - photo1

    Essential - Chicken - BBQ Jerk Bowl

    681 Cal
    47 Carbs
    31 Fat
    50 Proteins

    Essential - Chicken - BBQ Jerk Bowl

    $12.50 just once
    $11.88/week
    1
  • Essential - Chicken - Pesto Chicken Pasta - photo0Essential - Chicken - Pesto Chicken Pasta - photo1

    Essential - Chicken - Pesto Chicken Pasta

    673 Cal
    29 Carbs
    40 Fat
    49 Proteins

    Essential - Chicken - Pesto Chicken Pasta

    $13.50 just once
    $12.83/week
    1
  • Essential - Beef - Mongolian Beef Stir Fry - photo0Essential - Beef - Mongolian Beef Stir Fry - photo1

    Essential - Beef - Mongolian Beef Stir Fry

    683 Cal
    52 Carbs
    31 Fat
    50 Proteins

    Essential - Beef - Mongolian Beef Stir Fry

    $14.50 just once
    $13.78/week
    1
  • Essential - Chicken Thigh - Yakitori Bowl - photo0Essential - Chicken Thigh - Yakitori Bowl - photo1

    Essential - Chicken Thigh - Yakitori Bowl

    563 Cal
    54 Carbs
    17 Fat
    46 Proteins

    Essential - Chicken Thigh - Yakitori Bowl

    $13.50 just once
    $12.83/week
    1
  • Essential - Chicken Thigh - Chicken Paprikash Stew - photo0Essential - Chicken Thigh - Chicken Paprikash Stew - photo1

    Essential - Chicken Thigh - Chicken Paprikash Stew

    581 Cal
    35 Carbs
    34 Fat
    38 Proteins

    Essential - Chicken Thigh - Chicken Paprikash Stew

    $13.50 just once
    $12.83/week
    1