How it works
STEP 1 : Select your meals
Choose the perfect meal plan for you (Essential, Protein+ or Family).
Pick as many meals as you like, adding them to your cart and mixing options from different meal plans.
This Week Menu: Customize your plan by selecting individual meals and combining different options.
Bundles: Get a full week of your chosen meal plan with one click, perfect for quick and easy shopping.
STEP 2: Ready, Steady, Cook!
Our menus are created with our team of nutritionists to deliver balanced, flavorful meals.
The menu changes weekly, so you always get new dishes and never get bored of eating the same thing.
All meals are 100% Canadian-made with fresh ingredients and delivered fresh, never frozen, for maximum taste and quality.
STEP 3 : Delivery
We will deliver your order to your door on your chosen day (Sunday or Wednesday).
We use our own team for deliveries, ensuring greater safety and a more personalized service.
You will receive a delivery sms with a time window, letting you know when to expect your delivery.
STEP 4: Eat!
Store your meals in the fridge, and when ready to eat, simply reheat them in the microwave for 3 minutes, in the oven, or even in an air fryer. Don't forget to take off the plastic slid.
See how to reheat our meals here.
EXTRA
When you purchase, you start a subscription. So your chosen meals arrive weekly on your selected day.
Don’t want weekly deliveries? Just contact support or cancel directly in your account, no fees, no hassle.
You can also skip orders or pause your subscription anytime.