Essential Meal Box - Chicken Thigh - Adobo Chicken
Essential

Adobo Chicken

Braised chicken adobo with garlic rice and veggies.
Dairy Free
Nut Free
Halal
Description
Chicken adobo braised low and slow in soy sauce, cane vinegar, garlic, and bay leaves until the thighs are fall-apart tender and the sauce turns rich and glossy. Served over fluffy garlic rice with a side of steamed broccoli, carrots, green beans, and sautéed bell peppers. A Filipino comfort classic, delivered fresh and ready to eat in minutes.
Ingredients
Chicken thigh, long grain white rice, broccoli, green beans, carrots, green bell peppers, red bell peppers, yellow onion, diced onions, chicken stock, soy sauce, olive oil, fresh garlic, minced garlic, cane vinegar, brown sugar, bay leaves, black pepper, salt.

Soy, wheat, sulphites.

Nutritional Information
Macros Information
Calories (kcal) 490.11
Protein (g) 44.19
Carbohydrates (g) 36.51
Total Fats (g) 17.71
Saturated Fats (g) 3.33
Polyunsaturated fats (g) 2.71
Fibre (g) 3.42
Sugar (g) 5.22
Cholesterol (mg) 188
Sodium (mg) 1032.22
Net Carbs 33.09
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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