Build your meal plan:
Bulk Proteins
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Bulk - Classic Chicken Parm
Bulk crispy chicken parm with melty mozzarella.
Kcal 2073Protein 225Fats 46Carbs 162 -
Bulk - Deconstructed Shepherd's Pie
Ground beef shepherd's pie with creamy mashed potatoes.
Kcal 2714Protein 193Fats 120Carbs 221 -
Bulk - Chicken Yakisoba
Bulk seasoned chicken thigh, no noodles included.
Kcal 1737Protein 170Fats 61Carbs 120 -
Bulk - Bolognese Sauce
Slow-cooked beef bolognese sauce, sold in bulk.
Kcal 1575Protein 111Fats 33Carbs 198 -
Bulk - Chicken Thigh - Arroz com Pollo
Saffron-spiced chicken and rice with peppers and peas.
Kcal 2132Protein 144Fats 111Carbs 142 -
Bulk - Shish Tawook Chicken
Marinated shish tawook chicken, seared and oven-baked.
Kcal 1544Protein 174Fats 87Carbs 9 -
Bulk - Beef Giouvetsi
Slow-braised Greek beef giouvetsi in a rich tomato sauce.
Kcal 2418Protein 250Fats 119Carbs 92 -
Bulk - Taco Beef
Seasoned taco beef with peppers, ready to heat and eat.
Kcal 1419Protein 199Fats 45Carbs 41 -
Bulk - Vegan - Five Beans Chili
Smoky, hearty vegan chili loaded with five beans and lentils.
Kcal 504Protein 29Fats 13Carbs 85 -
Bulk - Chicken Paprikash Stew
Tender chicken thigh stew with sweet paprika and coconut milk.
Kcal 2263Protein 149Fats 173Carbs 22
Snacks & Breakfast
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Chicken Caesar Wrap
Classic chicken Caesar wrapped in a spinach tortilla.
Kcal 562Protein 46Fats 21Carbs 46 -
Strawberry Chia Pudding
Coconut chia pudding with strawberry purée and homemade jam.
Kcal 213Protein 3Fats 15Carbs 25 -
Chocolate Chia Pudding
Creamy chocolate chia pudding topped with dark chocolate and almonds.
Kcal 262Protein 5Fats 22Carbs 19 -
Steak and Egg Wrap
Seared steak, scrambled eggs, and cheddar in a spinach wrap.
Kcal 651Protein 44Fats 33Carbs 43 -
Jerk Chicken Wrap
Spicy jerk chicken wrap with greens and creamy jerk mayo.
Kcal 488Protein 40Fats 17Carbs 44 -
Red Berry Granola Parfait
Greek yogurt parfait with berry compote and keto granola.
Kcal 348Protein 27Fats 15Carbs 32 -
Shakshuka Bowl
Spiced tomato and pepper shakshuka topped with egg.
Kcal 364Protein 21Fats 18Carbs 32 -
Apple Cinnamon Protein Waffle
High-protein apple cinnamon waffle, ready to eat.
Kcal 636Protein 37Fats 42Carbs 32 -
Breakfast Bowl
Scrambled eggs, roasted sweet potato, peppers, and spinach.
Kcal 367Protein 21Fats 19Carbs 32 -
Overnight Oats - Peanut Butter
Creamy peanut butter overnight oats, ready to eat.
Kcal 461Protein 16Fats 8Carbs 66 -
Mango Chia Pudding
Tropical coconut chia pudding with mango and lime.
Kcal 461Protein 7Fats 35Carbs 32 -
Fresh Fruit Basket - I Eat Fruit Regularly (20 servings)
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Breakfast Wrap
Scrambled eggs, roasted sweet potato, and peppers in a spinach wrap.
Kcal 580Protein 26Fats 23Carbs 71
Protein Shakes
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Core Power Vanilla - Fairlife 26g High Protein Shake
Core Power vanilla protein shake, 26g, grab and go.
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Core Power Chocolate - Fairlife 26g High Protein Shake
Fairlife Core Power chocolate shake, 26g protein.
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Core Power Strawberry Banana - Fairlife 26g High Protein Shake
Core Power strawberry banana protein shake, 26g protein.
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Core Power Elite Chocolate - Fairlife 42g High Protein Shake
Core Power Elite chocolate shake, 42g protein per bottle.
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Core Power Banana - Fairlife 26g High Protein Shake
Core Power banana protein shake, 26g, lactose free.
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Core Power Vanilla - Fairlife 26g High Protein Shake (12 Pack)
Core Power vanilla protein shakes, 26g, 12-pack.
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Core Power Strawberry Banana - Fairlife 26g High Protein Shake (12 Pack)
Core Power strawberry banana protein shakes, 26g, 12-pack.
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Core Power Chocolate - Fairlife 26g High Protein Shake (12 pack)
Core Power chocolate protein shakes, 26g, 12-pack.
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Core Power Elite Chocolate - Fairlife 42g High Protein Shake (12 Pack)
Core Power Elite chocolate protein shakes, 42g, 12-pack.
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Core Power Banana - Fairlife 26g High Protein Shake (12 Pack)
Core Power banana protein shakes, 26g, 12-pack.
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