Essential Meal Box - Chicken Breast - Chicken Francese
Essential

Chicken Francese

Lemon caper chicken with almond jasmine rice, ready to eat.
Soy Free
Description
Tender chicken breast, lightly coated and pan-fried in a bright lemon caper sauce that brings just the right tang to every bite. Served alongside jasmine rice tossed with sliced almonds for a little crunch and warmth. It's comfort food with a classic Italian-American touch, ready to heat and enjoy on your busiest nights. No cooking, no cleanup, just dinner done right.
Ingredients
Chicken breast, jasmine rice, all purpose flour, sliced almonds, olive oil, chicken stock, egg, garlic powder, parsley, black pepper, salt.

Wheat, egg, tree nuts.

Nutritional Information
Macros Information
Calories (kcal) 776.89
Protein (g) 54.89
Carbohydrates (g) 50.89
Total Fats (g) 36.98
Saturated Fats (g) 8.65
Polyunsaturated fats (g) 2.16
Fibre (g) 2.88
Sugar (g) 1.06
Cholesterol (mg) 286.50
Sodium (mg) 9451.20
Net Carbs 48.01
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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