If you're looking for a Factor meals Toronto alternative, you probably want the same basic thing: convenient meals that save time without forcing you to cook every night.
Both Factor and Easy Mealz offer prepared meals that arrive ready to heat and eat. But they take different approaches to meal prep, ingredients, menu variety, pricing, nutrition, and delivery.
So which one makes more sense for people living in Toronto and the GTA?
Let's break it down.
Factor Meals vs. Easy Mealz: What's the Difference?
At first glance, the two services look very similar. Both offer chef-prepared meals, weekly menus, and convenient delivery.
The bigger difference is how the companies operate and what kind of meal experience they offer.
| Factor | Easy Mealz | |
|---|---|---|
| Business model | Large national service | GTA-focused meal delivery |
| Meal style | Prepared, ready-to-heat meals | Fresh, chef-prepared meals |
| Frozen? | Fresh/chilled | Fresh, never frozen |
| Menu | 40+ weekly options | 8-week rotating menu with 100+ options |
| Delivery | Insulated shipping boxes | Easy Mealz delivery team |
| Nutrition | Several diet-focused plans | Balanced meals designed with nutritionists |
| Plans | Based largely on meal count | Essentials, Protein+ and Family |
| Best for | People wanting many diet-specific options | Toronto/GTA residents wanting fresh, local convenience |
Neither option is automatically right for everyone. It depends on what you value most.
Ingredient Quality and Sourcing
This is one area where it's easy to make unfair comparisons.
Factor says its meals are made in Canada, using both domestic and imported ingredients. Its meals are prepared and packaged at its facility in Mississauga, Ontario, with chefs and Registered Dietitians involved in menu development.
Easy Mealz takes a more local, GTA-focused approach.
Its meals are made with fresh ingredients and are delivered fresh, never frozen. The company also prepares and delivers meals specifically for customers in the GTA.
The biggest difference?
It's less about one company having "good ingredients" and the other having "bad ingredients."
It's about the overall food experience.
Easy Mealz is positioned around meals that feel closer to something you'd prepare at home: chef-crafted dishes, generous portions and a rotating menu without the need to cook from scratch.
Bottom line: If fresh, never-frozen meals and a local food experience matter to you, Easy Mealz has the advantage.
Menu Variety: Factor vs. Easy Mealz
Both companies give customers plenty of choice, but the variety works differently.
Factor
Factor currently offers 40+ weekly chef-prepared meals, including options such as:
- Protein Plus
- Calorie Smart
- Keto
- Vegetarian
- Vegan
- Chef's Choice
This makes Factor particularly appealing if your main priority is following a specific dietary approach.
Easy Mealz
Easy Mealz uses a rotating menu with 100+ meal options across its broader menu, with plans built around different needs:
- Essentials — everyday meals
- Protein+ — higher-protein options
- Family — larger meals for sharing
You can also mix and match meals depending on the plan.
Which menu is better?
Factor wins for specialized dietary categories.
Easy Mealz wins if you want variety without making every meal choice feel like you're following a diet plan.
For many Toronto households, that's an important distinction.
Price Per Meal
Price is where things get more interesting.
Factor's pricing changes depending on the number of meals ordered and current promotions. The company also frequently offers introductory discounts.
Easy Mealz has a more straightforward plan structure.
Current Easy Mealz pricing starts around:
| Plan | Starting price |
|---|---|
| Essentials | From $12.60/meal |
| Protein+ | From $18.90/meal |
| Family | From $37.80/meal |
The actual cost depends on the meals and bundle you choose.
Easy Mealz also offers different weekly quantities, making it possible to choose a smaller order if you're cooking some meals yourself.
Don't compare only the sticker price
A meal isn't necessarily cheaper just because its listed price is lower.
Consider:
Meal price + delivery + groceries + preparation time + cleanup
That's where prepared meal delivery starts to make more sense.
If a $15 meal replaces a grocery run, 30 minutes of cooking and a pile of dishes, its value is different from a $15 meal you're comparing purely by price.
Local vs. National: Does It Matter?
This is probably the biggest difference between the two companies.
Factor operates as a large national meal delivery service. That's useful if you want a standardized experience and a wide range of dietary options.
Easy Mealz is much more focused on Toronto and the GTA.
That means the service is built around the needs of local customers, including delivery throughout dozens of GTA communities.
Easy Mealz currently delivers to areas including:
- Toronto
- Mississauga
- Brampton
- Vaughan
- Markham
- Richmond Hill
- Oakville
- Burlington
- And many other GTA cities
Easy Mealz also uses its own delivery team, with Sunday and Wednesday delivery options.
For someone living in Toronto, that local focus can be a real advantage.
Delivery: Factor vs. Easy Mealz
Both companies are designed to make delivery convenient, but the logistics are different.
Factor: meals are shipped in insulated packaging with frozen gel packs to keep them chilled during transportation.
Easy Mealz: meals are delivered fresh through its own GTA delivery operation, with customers receiving an SMS with their delivery window.
So if you're comparing the experience specifically as a Toronto resident, Easy Mealz has a more localized setup.
And for meal delivery, local logistics matter.
A service designed around the GTA can offer a different experience from a national service shipping meals across the country.
Nutrition Philosophy
This is another area where the two brands have different strengths.
Factor puts a strong emphasis on diet-specific eating.
Depending on the menu, customers can choose meals aligned with:
- Higher protein
- Lower calories
- Keto
- Vegetarian
- Vegan
- Other dietary preferences
That's great if you already know exactly what nutritional approach you want to follow.
Easy Mealz takes a broader approach.
Its menus are developed with nutritionists, while the different plans let customers choose meals based on their lifestyle rather than forcing everyone into one specific diet.
Think of it this way:
Factor:
"I have a specific nutritional goal. Help me stay on track."
Easy Mealz:
"I want convenient meals that fit into my everyday life."
Neither approach is inherently better. They're simply designed for different priorities.
What About the "Ultra-Processed" Question?
This is worth clarifying because comparisons between prepared meal companies often oversimplify ingredient quality.
It wouldn't be accurate to label Factor's meals as automatically "ultra-processed" or low quality. Factor itself describes its meals as chef-prepared and says it uses both domestic and imported ingredients.
The better question is:
Which meal service feels more like real everyday food to you?
Easy Mealz puts a strong emphasis on:
- Fresh ingredients
- Never-frozen meals
- Chef-prepared dishes
- Generous portions
- A rotating menu
- Local GTA preparation and delivery
For customers who want the convenience of meal prep without the industrial feel they may associate with large national services, that positioning can be appealing.
Which Is Better for Toronto Residents?
There's no universal winner.
Your choice really comes down to what you want from your meal delivery service.
| Choose Factor if you... | Choose Easy Mealz if you... |
|---|---|
| Want many diet-specific options | Want everyday meal variety |
| Follow keto, vegan or calorie-focused plans | Prefer balanced, familiar meals |
| Want a large national service | Prefer a GTA-focused company |
| Like choosing from 40+ weekly meals | Want a rotating menu with lots of options |
| Have very specific nutrition goals | Prioritize fresh, never-frozen meals |
| Don't mind a national shipping model | Prefer local delivery |
But if you live in Toronto...
Easy Mealz has a particularly strong case.
Its fresh, never-frozen meals, GTA-focused delivery model, flexible meal plans and chef-prepared menu make it a practical alternative for people who want to simplify meal prep without making food feel like another chore.
You also don't have to completely change how you eat.
You can choose a few meals for busy workdays, order larger Family meals for the week or use Protein+ options when you want more protein.
That's the real appeal of prepared meal delivery: it doesn't have to replace your entire kitchen. It just needs to make your week easier.
Factor Meals Toronto Alternative: Is Easy Mealz Worth Trying?
If you're already using Factor and you're happy with its diet-specific options, there's no reason to switch just for the sake of switching.
But if you're looking for a Factor meals Toronto alternative because you want something more local, fresh and focused on everyday eating, Easy Mealz is worth considering.
Its combination of fresh, never-frozen meals, GTA delivery, chef-prepared food and flexible plans makes it particularly well suited to Toronto residents who want convenience without giving up the feeling of eating real food.
If that sounds more like your kind of meal prep, explore the Easy Mealz meal plans and see which option fits your week.
You can also browse the current Easy Mealz menu or learn how Easy Mealz works before deciding.