Protein+ Meal Box - Steak - Braised Beef
Protein+

Braised Beef

Braised beef with mashed potatoes and caramelized onions.
Nut Free
Halal
Description
Fork-tender braised beef, slow-simmered in a savoury sauce built on Worcestershire, tomato paste, and fresh thyme until it falls apart at the touch. Paired with creamy mashed potatoes and sweet balsamic caramelized onions for a meal that feels like Sunday dinner any night of the week. Just heat and enjoy, no cooking or cleanup required.
Ingredients
Beef chuck, yellow potato, carrots, yellow onion, beef stock, tomato paste, butter, olive oil, minced garlic, all purpose flour, soy sauce, Worcestershire sauce, maple syrup, fresh thyme, bay leaves, cinnamon, black pepper, salt.

Wheat, soy, fish, milk.

Nutritional Information
Macros Information
Calories (kcal) 482.36
Protein (g) 14.25
Carbohydrates (g) 66.32
Total Fats (g) 21.19
Saturated Fats (g) 6.47
Polyunsaturated fats (g) 1.68
Fibre (g) 8.34
Sugar (g) 16.01
Cholesterol (mg) 30.92
Sodium (mg) 2730.50
Net Carbs 57.98
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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