Protein+ Meal Box - Steak - BBQ Braised Beef Sandwich
Protein+

BBQ Braised Beef Sandwich

BBQ braised beef on a brioche bun with tangy coleslaw.
Nut Free
Description
Slow-braised beef chuck in a smoky BBQ sauce, piled high on a soft brioche bun with a tangy coleslaw on the side. The beef is seasoned with smoked paprika, allspice, and fresh thyme, then braised until fork-tender in a rich blend of beef stock, Worcestershire, and tomato paste. Hearty, saucy, and ready in minutes with zero cooking or cleanup.
Ingredients
Beef chuck, beef stock, brioche bun, green cabbage, carrots, tomato paste, yellow onion, light mayonnaise, apple cider vinegar, soy sauce, BBQ sauce, Worcestershire sauce, olive oil, minced garlic, fresh thyme, smoked paprika, allspice, granulated sugar, black pepper, salt.

Milk, egg, wheat, soy, mustard, fish, sesame, sulphites.

Nutritional Information
Macros Information
Calories (kcal) 1116.39
Protein (g) 86.60
Carbohydrates (g) 95.16
Total Fats (g) 48.84
Saturated Fats (g) 11.62
Polyunsaturated fats (g) 2.11
Fibre (g) 4.69
Sugar (g) 28.53
Cholesterol (mg) 208.80
Sodium (mg) 2035.21
Net Carbs 90.47
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

Flexible meal plans for every lifestyle

Choose what works for you—no commitment, adjust or pause anytime.

    Take the Quiz Find out which plan is for you