Crispy Sesame Chicken
Crispy sesame chicken thigh with veggies and jasmine rice.
Dairy Free
Description
Crispy sesame chicken made with boneless skinless chicken thigh, coated and fried until golden, then tossed with broccoli, carrots, and red bell peppers over fluffy jasmine rice. The chicken stays tender inside with a satisfying crunch on the outside, and the vegetables add a bit of colour and bite to every forkful. A hearty, ready-to-eat dinner that heats up in minutes with zero cooking and zero cleanup.
Ingredients
Chicken thigh, jasmine rice, broccoli, carrots, red bell peppers, all purpose flour, vegetable oil, corn starch, garlic powder, black pepper, salt.
Wheat.
Nutritional Information
Macros Information
Saturated Fats (g)
4.33
Polyunsaturated fats (g)
5.81
Fibre (g)
6.14
Sugar (g)
16.96
Cholesterol (mg)
282.00
Sodium (mg)
1408.19
Net Carbs
101.69
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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