Shish Tawook Chicken
Shish tawook chicken with cilantro rice and garlic toum.
Gluten Free
Nut Free
Soy Free
Halal
Description
Shish tawook chicken breast marinated overnight in yogurt, garlic, and warm spices, then seared and oven-baked until juicy. Served over fragrant lime and cilantro jasmine rice with a side of creamy toum, a whipped garlic sauce that adds a bright, punchy kick. A filling, flavour-packed meal that's ready in minutes with zero cleanup.
Ingredients
Skinless chicken breast, jasmine rice, unsweetened yogurt, tomato paste, olive oil, sunflower oil, fresh cilantro, fresh garlic, lemon juice, paprika, ground cumin, dried coriander, kosher salt, black pepper.
Milk.
Nutritional Information
Macros Information
Calories (kcal)
1152.77
Protein (g)
61.28
Carbohydrates (g)
32.98
Total Fats (g)
86.12
Saturated Fats (g)
9.42
Polyunsaturated fats (g)
4.18
Fibre (g)
1.44
Sugar (g)
1.28
Cholesterol (mg)
186.60
Sodium (mg)
915.31
Net Carbs
31.54
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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