Chicken Spinach
Chicken breast with spinach cream sauce, orzo, and veggies.
Spicy Meal
Nut Free
Soy Free
Description
Chicken breast in a spinach and sundried tomato cream sauce, served over orzo with roasted carrots, red bell peppers, and zucchini. The sauce is rich and savoury, and the veggies add colour and a satisfying bite. It all comes together as a filling, home-style dinner you can heat and enjoy in minutes. No cooking, no cleanup, just good food on the table.
Ingredients
Chicken breast, orzo, red bell peppers, zucchini, carrots, olive oil, paprika, garlic powder, black pepper, salt.
wheat.
Nutritional Information
Macros Information
Calories (kcal)
1734.15
Protein (g)
99.35
Carbohydrates (g)
141.53
Total Fats (g)
62.96
Saturated Fats (g)
20.68
Polyunsaturated fats (g)
4.40
Fibre (g)
12.48
Sugar (g)
26.94
Cholesterol (mg)
222.01
Sodium (mg)
2517.83
Net Carbs
129.05
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Flexible meal plans for every lifestyle
Choose what works for you—no commitment, adjust or pause anytime.
Take the Quiz
Find out which plan is for you