Tofu Lo Mein Noodles
Vegan tofu lo mein with stir-fried veggies for the family.
Spicy Meal
Dairy Free
Nut Free
Halal
Description
Family-size tofu lo mein loaded with stir-fried cabbage, carrots, red peppers, and green onion tossed through tender noodles in a savoury soy sauce. The tofu is seasoned with garlic and black pepper, then oven-baked until golden on the outside and tender in the middle. A filling vegan dinner for the whole table, ready to heat and eat with zero cleanup.
Ingredients
Extra firm tofu, lo mein noodles, green cabbage, carrots, red bell peppers, yellow onion, green onion, soy sauce, vegetable oil, garlic powder, black pepper.
Wheat, soy.
Nutritional Information
Macros Information
Calories (kcal)
1377.69
Protein (g)
69.94
Carbohydrates (g)
122.33
Total Fats (g)
72.28
Saturated Fats (g)
11.20
Polyunsaturated fats (g)
13.86
Fibre (g)
17.98
Sugar (g)
34.79
Cholesterol (mg)
28.8
Sodium (mg)
3724.75
Net Carbs
104.35
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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