Chickpea Coconut Curry
Vegan chickpea coconut curry with jasmine rice for the family.
Spicy Meal
Dairy Free
Gluten Free
Soy Free
Description
Family-size chickpea coconut curry loaded with tender chickpeas, carrots, cauliflower, and red peppers simmered in a rich coconut-curry sauce with ginger and turmeric. Served over fluffy jasmine rice, it's a filling vegan dinner the whole table can dig into. Just heat and serve, no cooking or cleanup required.
Ingredients
Chickpeas, carrots, cauliflower, jasmine rice, diced onions, red bell peppers, tomato paste, coconut milk, vegetable oil, minced ginger, curry powder, ground turmeric, ground cumin, red chili flakes, black pepper, salt.
Nutritional Information
Macros Information
Calories (kcal)
1494.30
Protein (g)
46.80
Carbohydrates (g)
197.98
Total Fats (g)
40.06
Saturated Fats (g)
27.20
Polyunsaturated fats (g)
5.28
Fibre (g)
37.94
Sugar (g)
32.13
Sodium (mg)
1323.39
Net Carbs
160.04
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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