Ropa Vieja Beef
Slow-braised ropa vieja beef with Cajun sweet potato and veggies.
Dairy Free
Nut Free
Soy Free
Halal
Description
Ropa vieja beef, slow-braised with tomatoes, peppers, and warm cumin until fork-tender, served alongside Cajun-spiced sweet potato and a colourful veggie medley of broccoli, green beans, and carrots. A family-size meal with bold, comforting flavours and zero effort on your end. Just heat, plate up, and let everyone dig in.
Ingredients
Beef chuck, sweet potato, tomato, broccoli, carrots, green bell peppers, red bell peppers, yellow onion, green beans, beef stock, tomato paste, fresh garlic, sunflower oil, Cajun seasoning, dried oregano, ground cumin, kosher salt, black pepper.
Nutritional Information
Macros Information
Calories (kcal)
1273.89
Protein (g)
116.23
Carbohydrates (g)
104.59
Total Fats (g)
43.13
Saturated Fats (g)
14.70
Polyunsaturated fats (g)
2.37
Fibre (g)
17.74
Sugar (g)
33.93
Cholesterol (mg)
295.8
Sodium (mg)
794.81
Net Carbs
86.85
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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