Jamaican brown stew beef, marinated overnight in allspice, curry, thyme, and scotch bonnet, then seared and slow-simmered for hours until fork-tender in a rich, glossy gravy with carrots and bell peppers. Served alongside coconut rice and peas cooked with kidney beans, garlic, and thyme. A hearty family-size dinner with bold Caribbean flavour and zero effort on your end.

Beef chuck, long grain white rice, kidney beans, carrots, red bell peppers, yellow onion, tomato paste, coconut milk, beef stock, ketchup, olive oil, green onion, fresh garlic, minced garlic, minced ginger, soy sauce, Worcestershire sauce, lime juice, curry powder, paprika, allspice, fresh thyme, black pepper, salt, scotch bonnet pepper.

Soy, wheat, fish.