Mediterranean Chicken Orzo
Family-size Mediterranean chicken orzo with veggies.
Spicy Meal
Dairy Free
Nut Free
Soy Free
Halal
Description
A one-pot Mediterranean chicken orzo simmered with boneless chicken thigh, crushed tomatoes, zucchini, carrots, and red peppers in a warm blend of cumin, smoked paprika, and coriander. The orzo soaks up all that savoury, tomatoey broth as it cooks, making every bite rich and satisfying. Family-size and ready to heat, so dinner's covered without a single pot to scrub.
Ingredients
Chicken thighs, chicken stock, crushed tomatoes, zucchini, red bell peppers, carrots, diced onions, orzo, tomato paste, minced garlic, olive oil, smoked paprika, ground cumin, ground cinnamon, dried coriander, black pepper, kosher salt.
Wheat.
Nutritional Information
Macros Information
Calories (kcal)
2763.12
Protein (g)
170.35
Carbohydrates (g)
253.12
Total Fats (g)
122.06
Saturated Fats (g)
20.81
Polyunsaturated fats (g)
16.48
Fibre (g)
16.38
Sugar (g)
27.73
Cholesterol (mg)
494.91
Sodium (mg)
5480.54
Net Carbs
236.74
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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