Lemon Garlic Chicken
Lemon garlic chicken thighs over creamy parmesan orzo.
Nut Free
Soy Free
Halal
Description
Marinated chicken thighs roasted until golden, seasoned with lemon, garlic, oregano, and a touch of chili. They sit on a bed of creamy orzo cooked risotto-style with parmesan, whipping cream, and wilted baby spinach. The bright lemon cuts right through the richness of the orzo, making every bite feel balanced and satisfying. A family-size meal that's ready in minutes with zero cleanup.
Ingredients
Chicken thigh, orzo, chicken stock, whipping cream, diced onions, baby spinach, unsalted butter, olive oil, parmesan cheese, minced garlic, lemon juice, paprika, dried oregano, garlic powder, red chili flakes, black pepper, salt.
Milk, wheat, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
3132.89
Protein (g)
212.53
Carbohydrates (g)
254.40
Total Fats (g)
151.21
Saturated Fats (g)
62.80
Polyunsaturated fats (g)
17.42
Fibre (g)
15.69
Sugar (g)
20.63
Cholesterol (mg)
746.48
Sodium (mg)
5074.49
Net Carbs
238.70
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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