Adobo Chicken
Family-size adobo chicken thighs with garlic rice and veggies.
Dairy Free
Nut Free
Description
Tender chicken thighs braised in a tangy adobo sauce made with cane vinegar, soy sauce, and garlic, served over fragrant garlic rice with a colourful medley of broccoli, green beans, peppers, and carrots. A filling, home-style dinner for the whole family, ready in minutes. No cooking, no cleanup, just a satisfying weeknight meal the easy way.
Ingredients
Chicken thigh, long grain white rice, green beans, broccoli, carrots, green bell peppers, red bell peppers, yellow onion, chicken stock, olive oil, soy sauce, cane vinegar, fresh garlic, brown sugar, bay leaves, black pepper, salt.
Soy, wheat.
Nutritional Information
Macros Information
Calories (kcal)
1470.19
Protein (g)
132.56
Carbohydrates (g)
109.55
Total Fats (g)
53.13
Saturated Fats (g)
9.98
Polyunsaturated fats (g)
8.13
Fibre (g)
10.25
Sugar (g)
15.65
Cholesterol (mg)
564.00
Sodium (mg)
9889.78
Net Carbs
99.29
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Flexible meal plans for every lifestyle
Choose what works for you—no commitment, adjust or pause anytime.
Take the Quiz
Find out which plan is for you
