Chicken Spinach
Family chicken with spinach cream sauce, orzo, and veggies.
Spicy Meal
Nut Free
Soy Free
Description
Family-size chicken breast in a spinach and sundried tomato cream sauce, served with orzo and a colourful mix of carrots, red peppers, and zucchini. Tender chicken, savoury sauce, and hearty pasta all in one box, ready for the whole table. Just heat and serve for a comforting weeknight dinner with zero cooking and zero cleanup.
Ingredients
Chicken breast, orzo, red bell peppers, zucchini, carrots, olive oil, paprika, garlic powder, black pepper, salt.
wheat.
Nutritional Information
Macros Information
Calories (kcal)
3468.30
Protein (g)
198.70
Carbohydrates (g)
283.07
Total Fats (g)
125.92
Saturated Fats (g)
41.35
Polyunsaturated fats (g)
8.79
Fibre (g)
24.96
Sugar (g)
53.88
Cholesterol (mg)
444.03
Sodium (mg)
5035.66
Net Carbs
258.11
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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