Chicken Francese
Family-size chicken francese with lemon caper sauce and almond rice.
Soy Free
Description
Tender chicken breast, lightly egg-battered and pan-finished in a bright lemon caper sauce, served over jasmine rice scattered with toasted sliced almonds. This family-size chicken francese delivers all the flavour of an Italian-American classic without any of the work. Just heat and serve for a satisfying weeknight dinner the whole table will enjoy.
Ingredients
Chicken breast, jasmine rice, all purpose flour, sliced almonds, olive oil, chicken stock, egg, parsley, garlic powder, black pepper, salt.
Wheat, egg, tree nuts.
Nutritional Information
Macros Information
Calories (kcal)
2330.67
Protein (g)
164.68
Carbohydrates (g)
152.67
Total Fats (g)
110.94
Saturated Fats (g)
25.96
Polyunsaturated fats (g)
6.49
Fibre (g)
8.65
Sugar (g)
3.18
Cholesterol (mg)
859.50
Sodium (mg)
28353.61
Net Carbs
144.02
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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