Tofu Lo Mein Noodles
Vegan tofu lo mein with stir-fried veggies and soy sauce.
Spicy Meal
Dairy Free
Nut Free
Halal
Description
Tofu lo mein loaded with stir-fried cabbage, carrots, bell peppers, and green onion, all tossed in a savoury soy sauce. The tofu is seasoned with garlic and black pepper, then oven-baked until golden on the outside and tender in the middle. Paired with al dente lo mein noodles for a filling vegan dinner that's ready in minutes. No cooking, no cleanup.
Ingredients
Extra firm tofu, lo mein noodles, green cabbage, carrots, red bell peppers, yellow onion, green onion, soy sauce, vegetable oil, garlic powder, black pepper.
Wheat, soy.
Nutritional Information
Macros Information
Calories (kcal)
459.23
Protein (g)
23.31
Carbohydrates (g)
40.78
Total Fats (g)
24.09
Saturated Fats (g)
3.73
Polyunsaturated fats (g)
4.62
Fibre (g)
5.99
Sugar (g)
11.60
Cholesterol (mg)
9.6
Sodium (mg)
1241.58
Net Carbs
34.78
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Not available this week
This meal is an item from week 5. Our menu is rotational, and we are currently in week 7 of an 8-week planned menu. Please check the button below to see the meals available.
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