Japanese Style Beef Curry
Slow-cooked Japanese beef curry with rice and green beans.
Dairy Free
Halal
Description
Tender beef chuck, browned and slow-cooked overnight in a curry sauce built on sautéed onion, garlic, ginger, and grated carrot, finished with apple purée and soy sauce for that signature Japanese curry sweetness. Served over long grain rice with a side of green beans. All the low-and-slow flavour without any of the effort. Just heat, sit down, and dig in.
Ingredients
Beef chuck, green beans, long grain white rice, carrots, yellow onion, apple purée, soy sauce, sunflower oil, fresh garlic, ginger paste, fresh cilantro, lemon juice, curry powder, corn starch, black pepper, salt.
Wheat, soy.
Nutritional Information
Macros Information
Calories (kcal)
453.06
Protein (g)
40.47
Carbohydrates (g)
39.68
Total Fats (g)
14.00
Saturated Fats (g)
4.98
Polyunsaturated fats (g)
0.93
Fibre (g)
6.77
Sugar (g)
3.94
Cholesterol (mg)
98.6
Sodium (mg)
1298.41
Net Carbs
32.91
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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