Cuban Vaca Frita
Cuban shredded beef with garlic rice and black beans.
Dairy Free
Gluten Free
Nut Free
Description
Cuban Vaca Frita is shredded beef chuck crisped up in a pan with garlic, lime, and orange, the way it's done in Cuban kitchens. It comes with garlicky white rice and tender black beans cooked low and slow with onion, cumin, and bay leaf. The whole plate is bright, savoury, and filling — a ready-to-eat dinner that just needs a few minutes in the microwave. A solid weeknight meal with real flavour and zero effort.
Ingredients
Beef chuck, black beans, long grain white rice, yellow onion, diced onions, fresh garlic, minced garlic, fresh orange, olive oil, lime juice, dried oregano, ground cumin, paprika, bay leaves, black pepper, salt.
Nutritional Information
Macros Information
Saturated Fats (g)
8.17
Polyunsaturated fats (g)
2.49
Fibre (g)
14.34
Sugar (g)
6.26
Cholesterol (mg)
133.40
Sodium (mg)
286.57
Net Carbs
68.57
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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