Essential Meal Box - Chicken Thigh - Mediterranean Chicken Orzo
Essential

Mediterranean Chicken Orzo

Spiced chicken thigh and orzo with veggies, ready to eat.
Spicy Meal
Dairy Free
Nut Free
Soy Free
Halal
Description
Tender chicken thigh simmered one-pot style with orzo, crushed tomatoes, zucchini, carrots, and red bell peppers in a warmly spiced broth of smoked paprika, cumin, and cinnamon. Every bite has that slow-cooked depth you'd get from a weekend kitchen project, but this one's ready in minutes. Filling, flavourful, and zero cleanup required.
Ingredients
Chicken thigh, chicken stock, crushed tomatoes, zucchini, red bell peppers, carrots, diced onions, orzo, tomato paste, minced garlic, olive oil, smoked paprika, cumin, cinnamon, dried coriander, black pepper, salt.

Wheat.

Nutritional Information
Macros Information
Calories (kcal) 921.19
Protein (g) 56.78
Carbohydrates (g) 84.42
Total Fats (g) 40.68
Saturated Fats (g) 6.94
Polyunsaturated fats (g) 5.49
Fibre (g) 5.46
Sugar (g) 9.24
Cholesterol (mg) 164.97
Sodium (mg) 10447.88
Net Carbs 78.96
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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