Essential Meal Box - Chicken Thigh - Cuban Pulled Chicken
Essential

Cuban Chicken

Cuban chicken thigh with rice pilaf and butter broccoli.
Gluten Free
Nut Free
Soy Free
Halal
Description
Cuban-style chicken thigh simmered in a savoury tomato broth with garlic, cumin, and fresh cilantro, served alongside fluffy rice pilaf and butter-tossed broccoli. The chicken cooks low and slow until fork-tender, soaking up all that warm, bold flavour. A filling, home-style dinner that's ready in minutes with zero effort on your end.
Ingredients
Chicken leg, long grain white rice, diced tomatoes, tomato paste, carrots, green bell peppers, red bell peppers, broccoli, yellow onion, red onion, diced onions, chicken stock, butter, fresh garlic, fresh cilantro, dried coriander, paprika, ground cumin, black pepper, salt.

milk.

Nutritional Information
Macros Information
Calories (kcal) 343.90
Protein (g) 38.76
Carbohydrates (g) 14.58
Total Fats (g) 14.74
Saturated Fats (g) 6.00
Polyunsaturated fats (g) 0.32
Fibre (g) 3.58
Sugar (g) 3.84
Cholesterol (mg) 181
Sodium (mg) 778.64
Net Carbs 11.00
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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