Essential Meal Box - Chicken Thigh - Crispy Sesame Chicken
Essential

Crispy Sesame Chicken

Crispy sesame chicken with veggies and jasmine rice.
Dairy Free
Description
Crispy sesame chicken made with tender skinless chicken thigh, coated and pan-fried until golden, then tossed with broccoli, carrots, and red bell peppers. Served over fluffy jasmine rice, it's a satisfying plate that hits all the right notes on a weeknight. Our chefs do the work so you just heat it up and dig in.
Ingredients
Chicken thigh, jasmine rice, broccoli, carrots, red bell peppers, vegetable oil, all purpose flour, corn starch, garlic powder, black pepper, salt.

Wheat.

Nutritional Information
Macros Information
Saturated Fats (g) 2.89
Polyunsaturated fats (g) 3.87
Fibre (g) 4.09
Sugar (g) 11.31
Cholesterol (mg) 188.00
Sodium (mg) 938.79
Net Carbs 67.79
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

Flexible meal plans for every lifestyle

Choose what works for you—no commitment, adjust or pause anytime.

    Take the Quiz Find out which plan is for you