Essential Meal Box - Chicken Thigh - Chicken Tinga
Essential

Chicken Tinga

Smoky chipotle chicken tinga with tomato rice and pickled onions.
Dairy Free
Gluten Free
Nut Free
Halal
Description
Chicken tinga bowl built on smoky, chipotle-simmered chicken thigh shredded into a rich tomato sauce. Served over tomato rice with bright pickled red onions, a squeeze of lime, and fresh cilantro. The sauce gets its depth from roasted tomatoes, garlic, and chipotle in adobo, simmered low until thick and saucy. Just heat it up and dinner's done.
Ingredients
Chicken stock, skinless chicken thigh, long grain white rice, diced tomatoes, diced onions, red onion, yellow onion, chipotle chili peppers in adobo sauce, tomato paste, cilantro, minced garlic, lime juice, lime wedges, olive oil, white vinegar, granulated sugar, salt, black pepper.

Sulphites.

Nutritional Information
Macros Information
Calories (kcal) 437.98
Protein (g) 42.78
Carbohydrates (g) 28.54
Total Fats (g) 17.16
Saturated Fats (g) 3.54
Polyunsaturated fats (g) 2.86
Fibre (g) 2.99
Sugar (g) 6.72
Cholesterol (mg) 188
Sodium (mg) 1375.48
Net Carbs 25.55
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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