Teriyaki Ground Chicken
Teriyaki ground chicken with white rice and roasted broccoli.
Dairy Free
Halal
Description
Seasoned ground chicken sautéed with onion, carrot, and a savoury teriyaki sauce, finished with green onions and sesame seeds. Paired with fluffy long grain white rice and roasted broccoli that still has a nice crunch. A filling, home-style dinner that comes together in minutes. Just heat, eat, and skip the dishes.
Ingredients
Ground chicken, long grain white rice, broccoli, carrots, yellow onion, green onion, garlic, ginger paste, teriyaki sauce, sesame oil, sunflower oil, sesame seeds, cilantro, lemon juice, corn starch, baking powder, black pepper, salt.
Wheat, soy, sesame.
Nutritional Information
Macros Information
Calories (kcal)
448.04
Protein (g)
33.56
Carbohydrates (g)
44.72
Total Fats (g)
11.65
Saturated Fats (g)
1.73
Polyunsaturated fats (g)
1.60
Fibre (g)
4.83
Sugar (g)
5.59
Cholesterol (mg)
109.5
Sodium (mg)
854.35
Net Carbs
39.89
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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