Shish Tawook Chicken
Marinated shish tawook chicken with cilantro rice and toum.
Gluten Free
Nut Free
Soy Free
Halal
Description
Shish tawook chicken breast marinated overnight in yogurt, garlic, and warm spices, then seared and oven-baked until tender. Served over fragrant lime and cilantro jasmine rice with a side of toum, a whipped garlic sauce that adds a bright, creamy kick. A home-style Mediterranean dinner with zero cooking and zero cleanup on your end.
Ingredients
Skinless chicken breast, jasmine rice, tomato paste, plain yogurt, olive oil, sunflower oil, fresh cilantro, fresh garlic, lemon juice, paprika, ground cumin, dried coriander, kosher salt, black pepper.
Milk.
Nutritional Information
Macros Information
Calories (kcal)
768.51
Protein (g)
40.85
Carbohydrates (g)
21.99
Total Fats (g)
57.41
Saturated Fats (g)
6.28
Polyunsaturated fats (g)
2.79
Fibre (g)
0.96
Sugar (g)
0.85
Cholesterol (mg)
124.40
Sodium (mg)
610.21
Net Carbs
21.03
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Flexible meal plans for every lifestyle
Choose what works for you—no commitment, adjust or pause anytime.
Take the Quiz
Find out which plan is for you
