Chicken Spinach
Chicken in sundried tomato cream sauce with orzo and veggies.
Spicy Meal
Nut Free
Soy Free
Description
Tender chicken breast in a spinach and sundried tomato cream sauce, served over orzo with a colourful mix of carrots, red bell peppers, and zucchini. The sauce brings a rich, savoury warmth that ties everything together. It's a filling, home-style dinner that's ready in minutes with zero effort on your end. Just heat, eat, and skip the dishes.
Ingredients
Chicken breast, orzo, red bell peppers, zucchini, carrots, olive oil, paprika, garlic powder, black pepper, salt.
wheat.
Nutritional Information
Macros Information
Calories (kcal)
1156.10
Protein (g)
66.23
Carbohydrates (g)
94.36
Total Fats (g)
41.97
Saturated Fats (g)
13.78
Polyunsaturated fats (g)
2.93
Fibre (g)
8.32
Sugar (g)
17.96
Cholesterol (mg)
148.01
Sodium (mg)
1678.55
Net Carbs
86.04
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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