2025 - Breakfast Wrap - photo0

Breakfast Wrap

Scrambled eggs, roasted sweet potato, and peppers in a spinach wrap.
Dairy Free
Nut Free
Soy Free
Halal
Description
Scrambled eggs with a squeeze of lemon, wilted spinach, roasted sweet potato cubes, and seared bell peppers and onions, all wrapped up in a spinach tortilla. Seasoned with paprika, garlic, and black pepper for a little kick. The sweet potato is oven-roasted until tender, and the peppers still have a bit of crunch. A filling breakfast you can heat and eat on your way out the door.
Ingredients
Egg, sweet potato, spinach tortilla, green bell pepper, red bell pepper, yellow onion, spinach, sunflower oil, lemon juice, paprika, garlic powder, black pepper, salt.

Egg, wheat.

Nutritional Information
Macros Information
Calories (kcal) 579.02
Protein (g) 25.80
Carbohydrates (g) 70.40
Total Fats (g) 22.44
Saturated Fats (g) 6.38
Polyunsaturated fats (g) 0.23
Fibre (g) 6.69
Sugar (g) 10.72
Cholesterol (mg) 510
Sodium (mg) 734.72
Net Carbs 63.71
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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